Counselor / Therapist

Deborah Underwood, LMT

Deborah Underwood, LMT photo
Solution Oriented Treatment
Coaching to Reach Your Goals
I am a interactive therapist. I am not a passive listener and reflector. My goal is to help you move from being stuck into looking at your problems with a new perspective. This will give you options; when you are stuck you do not see options.

I have a spiritual practice which includes prayer, meditation, and movement therapy. I am not airy-fairy. I am very practical in my approach. I will challenge you and ask difficult questions and give you homework to work on between sessions.

My approach is solution oriented. I do not spend a lot of time delving into the past but stay in the now. Encouraging good choices and good decision making for a happier more contented life.

I also believe you need to take 100% responsibility for your life. This will keep you away from feeling like a victim in your relationships.
B.A. University of Washington, Business Administration 1979
M.A. California Family Study Center - Marriage, Family, Childrens Counseling 1986

Inpatient Eating Disorder Unit
Outpatient Drug and Alcohol Treatment
Program Director of Nevada County Alcohol Council

I have been in private practice since 1987.
Payments Accepted:Cash, check and insurance
Grass ValleyCA 95945
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Practice Areas
 Counseling / Therapy
 Addiction / Substance Abuse
 Anger Management
 Anxiety and Panic
 Attention Deficit Disorder (ADD)
 Body Image Issues
 Caregiver Issues
 Children's Counseling
 Chronic Illness
 Couples Therapy
 Eating Disorders
 Gay or Lesbian Issues
 Grief and Loss
 Herpes and STD Counseling
 Life and Wellness Coaching
 Life Transitions
 Marriage & Family Therapy
 Marriage Counseling
 Obsessive-Compulsive Disorder
 Online / Phone / Skype Therapy
 Pre and Postpartum Mental Health
 Self Esteem Issues
 Seniors and Elder Care Issues
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues