Mental Health Counselor / Therapist in Alameda, CA

Mey Saephan, LMFT

Stop Drowning in Your Grief and Anxiety.

Learn How to Stay Connected and Make Relationships Last.

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Location

Alameda, CA 94501

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Practice Information

My job is to get you back to living and enjoying life and relationships. When you come to me, I will do four things. 1. I will assess your relationship pattern of relating. 2. I will explore strategies you are currently using. 3. I will help identify those strategies that don't work and identify new ones that work better. 4. I will help you implement the new techniques until you successfully use them in your relationship. You must find a therapist with whom you are comfortable. I don't want to waste your time and money. If you are tired of your old pattern of living, want to change, are willing to do some hard work to change, together, we can reach your goal. If you are serious about changing your life, give me a call, and you may ask me for a free consultation.

Licenses/Certifications

Licensed Marriage and Family Therapist (LMFT)

License Info

MFC# 41812

Education

-Fuller Seminary, MS Marital and Family Therapy. -William Jessup University, BA Inter-personal Studies, Summa Cum Laude -EMDR Trained Therapist -Flash Technique Trained Therapist -Lifespan Integration Trained Therapist

Bio:

I love my work as a Marriage and Family Therapist. I've been providing counseling services for over 22+ years. It is rewarding to see the transformation of lives and hear how the new insights and skills have learned improved their relationship. For those who have been drowning in their grief and anxiety, they are able to get back into the workforce and find meaning in life again. Over many years of working in the nonprofit sector, I started my own practice in 2005. I have worked as a Clinical Supervisor for interns who are working toward their license, at CHAA (Community Health for Asian Americans, formerly Asian Pacific Psychological Services) in Oakland for many years. I am currently providing Telehealth therapy in my private practice. Services I provide are: Counseling for Individuals, Couples, and Families Premarital Counseling Grief and Loss Sexual abuse EMDR and Lifespan Integration to clear Past or Recent Trauma I provide PREPARE/ENRICH comprehensive couple assessment & feedback I provide, "Creating Lasting Marital Affection & Connection Workshop" on a yearly basis, focusing on Creating Safety and Security in the Marriage that leads to a lasting relationship. Topics include: - Create (A.W.E.) Affection, Warmth, & Encouragement. - Tending to your Time-Starved Marriage - Boundaries-Making Decisions that Make or Break the Relationship - Communication and Conflict Resolution - Forgiveness in Marriage - Our parents and My in-laws - Money Talks

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Payments Accepted

Some insurance, credit card, check

Hours

Tuesday &Wednesday 9-8:00pm; Thursday & Friday 9:00-3:00pm

Cost/Session

Standard rate but have some Sliding fee based on needs and resources of client

Practice Areas/Issues Treated

Therapy  Anger Management  Anxiety and Panic  Attention Deficit Disorder (ADD)  Bicultural Difficulties  Body Image Issues  Caregiver Issues  Chronic Illness  Couples  Depression  Divorce  Domestic Violence  Eating Disorders  Grief and Loss  Life Transitions  Loneliness  Marriage & Family Therapy  Marriage Counseling  Obsessive-Compulsive Disorder  Online / Teletherapy  Pre and Postpartum Mental Health  Relationship Issues  Self-Esteem Issues  Seniors and Elder Care Issues  Stress Management  Trauma and PTSD  Women's Issues  Work and Career Issues

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