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Rachel Eddins, MEd, LPC | Event

Teen Dialectical Behavioral Therapy (DBT) Group

Starts Monday, August 27, 2018
Ends Monday, August 24, 2020
DBT is the balance of change and acceptance; the belief that the teen has the desire and ability to grow and change. Dialectical Behavior Therapy (DBT) is a skills-based approach that teaches cognitive techniques to help your teen make healthy and effective choices to create a life they will love and be proud of.

DBT Therapy will help your teen:

Regulate emotions
Communicate more effectively with parents and others
Recognize avoidance behaviors and consciously manage those behaviors
Be happy, even under the many stresses of teenage life

*This group requires an initial assessment session with Vanessa Guidry
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