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Therapy And Wellness News

The Art of Persuasion
Experts suggest ways to correct the habits that keep us from resting well. Subscribe Recent Issue Archive Today News Why Are So Few People Willing to Date a Transgender Person New Report Shows Promising Trend in People 039 s Exercise Habits Why Is It a Problem When Elite Women Athletes Celebrate The 039 Stress Vaccine 039 May Be Another Step Closer To Reality Essential Reads When Should You Trust Confident People Online Dating Are You Attracting the Right ...
Psychology Today - Mon. Jun 17
5 Ways We Justify Negative Self-Talk and Why They’re Wrong
Experts suggest ways to correct the habits that keep us from resting well. Subscribe Recent Issue Archive Today News Why Are So Few People Willing to Date a Transgender Person New Report Shows Promising Trend in People 039 s Exercise Habits Why Is It a Problem When Elite Women Athletes Celebrate The 039 Stress Vaccine 039 May Be Another Step Closer To Reality Essential Reads When Should You Trust Confident People Online Dating Are You Attracting the Right ...
Psychology Today - Mon. Jun 17
When Should You Trust Confident People?
Experts suggest ways to correct the habits that keep us from resting well. Subscribe Recent Issue Archive Today News Why Are So Few People Willing to Date a Transgender Person New Report Shows Promising Trend in People 039 s Exercise Habits Why Is It a Problem When Elite Women Athletes Celebrate The 039 Stress Vaccine 039 May Be Another Step Closer To Reality Essential Reads When Should You Trust Confident People Online Dating Are You Attracting the Right ...
Psychology Today - Mon. Jun 17
Women with obesity prior to conception are more likely to have children with o...
A systematic review and meta-analysis identified significantly increased odds of child obesity when mothers have obesity before conception, according to a study published June 11 in the open-access journal PLOS Medicine by Nicola Heslehurst of Newcastle University in the UK, and colleagues. Obesity is a leading cause of life-long poor health globally, and is significantly associated with inequalities. Capitalizing on opportunities for early-life prevention ...
EurekAlert - Mon. Jun 17
Food access near schools and homes illuminated for children in New York city
A study of nearly 800,000 schoolchildren in New York City shows that Black, Hispanic, and Asian students live and go to school closer to both healthy and unhealthy food outlets than do White students. Brian Elbel of the New York University School of Medicine and colleagues present these findings in the open-access journal PLOS ONE . Childhood obesity is a major health issue in the U.S. Income and race ethnicity are key factors associated with obesity, and ...
EurekAlert - Mon. Jun 17
New Cochrane Review assesses evidence on ways to reduce consumption of sugary ...
Consumption of sugary drinks is considered to be a key driver behind the global obesity epidemic, and is linked with tooth decay, diabetes and heart disease. Many public health bodies including the World Health Organization WHO have called upon governments, the food and drink industry, educational institutions, places of work and civil society to support healthier beverage choices. This new Cochrane Review summarizes evidence from research studies testing ...
EurekAlert - Mon. Jun 17
Vitamin D and estradiol help guard against heart disease, stroke, and diabetes
CLEVELAND, Ohio June 12, 2019 --Vitamin D and estrogen have already shown well-documented results in improving bone health in women. A new study from China suggests that this same combination could help prevent metabolic syndrome, a constellation of conditions that increases the risk of heart disease, stroke, and diabetes in postmenopausal women. Results are published online today in Menopause , the journal of The North American Menopause Society NAMS . Me ...
EurekAlert - Mon. Jun 17
The app teaching anorexics to eat again
Swedish scientists say that eating disorders should be considered just that - eating disorders, rather than mental disorders. The proof, they say, is in the eating. Anorexic patients can normalize their eating rate by adjusting food intake to feedback from a smartphone app, says Professor Per Sodersten , lead author of an article in Frontiers in Neuroscience defending his pioneering method. And in contrast to failing standard treatments, most regain a norm ...
EurekAlert - Mon. Jun 17
Do video games drive obesity?
A chubby teen lolling on the sofa for hours on end, the game controller in one hand, a bag of crisps at his side and a bottle of coke on the coffee table. This is the mental picture many people have of the typical gamer. Along with this goes the widespread notion that frequent gaming contributes to obesity. Is this justified The study contradicts this stereotype for children and teenagers. In adults, there is a slight positive correlation between playing v ...
EurekAlert - Mon. Jun 17
Nurses have an increased risk of sleep disorders and sleep deprivation
SAN ANTONIO - According to preliminary results of a new study , there is a high prevalence of insufficient sleep and symptoms of common sleep disorders among medical center nurses. Results show that 49 of participating nurses at an academic medical center averaged less than 7 hours of sleep per night, and the overall average nightly sleep time was 6.6 hours. Symptoms consistent with chronic insomnia were identified in 31 of nurses, and excessive daytime sl ...
EurekAlert - Mon. Jun 17
Study links poor sleep with poor nutrition
Baltimore June 9, 2019 - Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected. The research is based on data from the National Health and Nutrition Examination Survey NHANES , a nationally representative sample of U.S. adults. Compared with people who got more than seven hours of sleep per night--the amount the ...
EurekAlert - Mon. Jun 17
Night owls can 'retrain' their body clocks to improve mental well-being and pe...
A simple tweak to the sleeping patterns of night owls - people with extreme late sleeping and waking habits - could lead to significant improvements in sleep wake timings, improved performance in the mornings, better eating habits and a decrease in depression and stress. New international research by the Universities of Birmingham and Surrey in the UK, and Monash University in Australia, showed that, over a three-week period, it was possible to shift the c ...
EurekAlert - Mon. Jun 17
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