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Therapy And Wellness News

Can social media really cause depression?
The notion that social media has a negative impact on mental well-being is widespread. The researchers who conducted a new long-term study, however, say that this might not be the case.
Medical News Today - Mon. Feb 18
4-7-8 breathing: How it works, benefits, and uses
The 4-7-8 breathing technique, also known as relaxing breath, involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds.
Medical News Today - Mon. Feb 18
Types of bipolar disorder explained
Bipolar disorder is a mood disorder, and the Diagnostic and Statistical Manual of Mental Disorders currently lists five types bipolar I, bipolar II, cyclothymic disorder, other specified bipolar and related disorders, and unspecified bipolar and related disorders.
Medical News Today - Mon. Feb 18
Bipolar disorder vs. schizophrenia: How to tell the difference
Bipolar disorder and schizophrenia are psychiatric conditions that have some common traits, but also key differences. Bipolar disorder causes shifts in mood, energy levels, and thinking. Schizophrenia causes a person to appear to lose touch with reality.
Medical News Today - Mon. Feb 18
Can these new compounds treat memory loss in depression?
Memory loss does not only occur in neurodegenerative diseases, such as dementia. It also happens with age, or in relation to mental health problems, such as depression. Now, researchers have developed new compounds that could reverse this cognitive effect.
Medical News Today - Mon. Feb 18
What Your Attachment Style May Reveal About Your Sex Life
There s new evidence that depression is not just a disorder of the mind. Subscribe Recent Issue Archive Today News The Influence of Body Shape on First Impressions Underspending in Bad Times The Vatican Global Conference on Clergy Sexual Abuse Lessons from the Shutdown Why the Second Deal Worked Essential Reads Gays and the Church What Is the Purpose and Future of Higher Education How Humans Create Their Own Evolution What Your Attachment Style May Reveal ...
Psychology Today - Mon. Feb 18
How Humans Create Their Own Evolution
There s new evidence that depression is not just a disorder of the mind. Subscribe Recent Issue Archive Today News The Influence of Body Shape on First Impressions Underspending in Bad Times The Vatican Global Conference on Clergy Sexual Abuse Lessons from the Shutdown Why the Second Deal Worked Essential Reads Gays and the Church What Is the Purpose and Future of Higher Education How Humans Create Their Own Evolution What Your Attachment Style May Reveal ...
Psychology Today - Mon. Feb 18
What Is the Purpose and Future of Higher Education?
There s new evidence that depression is not just a disorder of the mind. Subscribe Recent Issue Archive Today News The Influence of Body Shape on First Impressions Underspending in Bad Times The Vatican Global Conference on Clergy Sexual Abuse Lessons from the Shutdown Why the Second Deal Worked Essential Reads Gays and the Church What Is the Purpose and Future of Higher Education How Humans Create Their Own Evolution What Your Attachment Style May Reveal ...
Psychology Today - Mon. Feb 18
Drinking and drug-use dreams in recovery tied to more severe addiction history
Vivid dreams involving drinking and drug use are common among individuals in recovery. A study from the Massachusetts General Hospital MGH Recovery Research Institute , published in the January issue of the Journal of Substance Abuse Treatment after online release in October 2018, finds these relapse dreams are more common in those with more severe clinical histories of alcohol and other drug problems. Anecdotally, the occurrence of drinking and drug-using ...
EurekAlert - Mon. Feb 18
Mass. General study finds how getting enough sleep reduces cardiovascular dise...
Getting enough sleep is key to good health, and studies have shown that insufficient sleep increases the risk of serious problems, including cardiovascular disease. Now Massachusetts General Hospital MGH investigators have discovered one way that sleep protects against the buildup of arterial plaques called atherosclerosis. In their paper receiving advance online publication in Nature , they describe the mechanism by which insufficient sleep increases prod ...
EurekAlert - Mon. Feb 18
Chronic inflammation in middle age may lead to thinking and memory problems la...
MINNEAPOLIS - People who have chronic inflammation in middle-age may develop problems with thinking and memory in the decades leading up to old age, according to a new study published in the February 13, 2019, online issue of Neurology reg , the medical journal of the American Academy of Neurology. There are two kinds of inflammation. Acute inflammation happens when the body s immune response jumps into action to fight off infection or an injury. It is loc ...
EurekAlert - Mon. Feb 18
Study helps solve mystery of how sleep protects against heart disease
Researchers say they are closer to solving the mystery of how a good night s sleep protects against heart disease. In studies using mice, they discovered a previously unknown mechanism between the brain, bone marrow, and blood vessels that appears to protect against the development of atherosclerosis, or hardening of the arteries--but only when sleep is healthy and sound. The study, funded by the National Heart, Lung, and Blood Institute NHLBI , part of th ...
EurekAlert - Mon. Feb 18
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