Event in Miami, FL 33133 Post on the Therapy and Mental Health Bulletin Board


Therapeutic Benefits of Yoga for Peri-Menopause/Menopause

Start Date: Thursday, March 15, 2018
End Date: Thursday, March 15, 2018
Location: Miami, FL 33133
Description: Are you in the peri-menopause or menopause phase of your life Consider exploring Yoga as a complementary approach to help you make this transition with greater health and ease. Yoga, as a mind-body intervention, has been shown to reduce many common menopausal symptoms, such as hot flashes, mood swings, and sleep disturbances. In this therapeutic 4-part series, we utilize supported postures, breathing, and conscious relaxation techniques to balance mind, body and the hormonal effects of menopause ...
Url: https://www.eventbrite.com/e/therapeutic-benefits-of-yoga-for-peri-menopausemenopause-tickets-43250262700?aff=es2
Posted: Monday, March 12, 2018