Therapy And Wellness Event in San Jose, CA 95112 Post on the Therapy Bulletin Board


Technology of Mental Wellness: Daily Self Care and Coping in the Moment

Start Date: Tuesday, May 14, 2019
End Date: Tuesday, May 14, 2019
Location: San Jose, CA 95112
Description: Daily Self Care amp Coping in the Moment Tech careers are stressful. Workplace conflict, heavy workloads and work life balance all affect our health and performance at work and at home. If you re already feeling overwhelmed, how do you prioritize and implement the wealth of advice found online This UpLevel program teaches you how to Do what you can, with what you have, where you are. How do you cope with stress Are you an escape artist Or a crier Do you hold it in until you pop Or go into paraly ...
Url: https://www.eventbrite.com/e/technology-of-mental-wellness-daily-self-care-and-coping-in-the-moment-tickets-60977341871?aff=ebdssbdestsearch
Posted: Monday, May 13, 2019