Center For Psychological Welllness
Experienced Therapists
Helping Individuals and Couples
The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you.
The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/elimanate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.
Practice Areas/Issues Treated
 Counseling / Therapy
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Loneliness
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Anger Management
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Marriage & Family Therapy
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Anxiety and Panic
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Marriage Counseling
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Attention Deficit Disorder (ADD)
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Men's Issues
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Body Image Issues
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Obsessive-Compulsive Disorder
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Caregiver Issues
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Online / Teletherapy
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Chronic Illness
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Pre and Postpartum Mental Health
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Coronavirus/COVID-19 Issues
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Relationship Issues
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Couples Therapy
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Self-Esteem Issues
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Depression
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Seniors and Elder Care Issues
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Divorce
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Stress Management
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Eating Disorders
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Trauma and PTSD
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Grief and Loss
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Women's Issues
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Life Transitions
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Work and Career Issues
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Licenses/Certifications
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EMDR Approved Consultant (EMDRIA)
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EMDR Part 1 and 2 (EMDRIA)
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Licensed Professional Counselor (LPC)
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Education/Training
College of Saint Elizabeth, MA Counseling Psychology
EMDR trained
Internal Family Systems trained
Cognitive Behavioral Therapy
Psychodynamic Therapy
Bio
Dara Mastro is a Licensed Professional Counselor with many years of experience working with individuals, couples, and groups in both a community mental health organization and private practice.Her diverse experience makes it possible for Dara to direct clients with multiple issues. With a specialty in anxiety disorders and mood disorders, Dara has effectively guided clients to a fuller understanding of their issues/concerns, and helps make possible a client's willingness to change the distorted thinking and behaviors that hinder optimal happiness. When thinking is changed for the better, behavior changes for the better. One does not have to suffer from the painful events of the past. Stop being stuck. Come to the Center to help get rid of the blocks that keep you from functioning at your highest potential. It's a process worth investigating.
Memberships
EMDR International Association
Board Certified Professional Counselor
American Psychotherapy Association
New Jersey Association of Women Therapists
Payments Accepted
Check, insurance, credit cards
License:37pc00379700
