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Mental Health Counselor / Therapist in Sacramento, CA

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Charlene Hong, MFT

Charlene Hong, MFT | Mental Health Counselor / Therapist photo
Sacramento/Mid-Town
As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships.

We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions.

Areas of interest:
- Anxiety
-Parenting issues from toddlers to young adults
-Trauma and PTSD
-Depression
-Stress, Anxiety and Fears
-Grief and Loss
-Life Stage Transitions
-Self Esteem
-Gambling and Internet Gambling Addiction
Education/Training
-Bachelor of Arts in Psychology
-Masters of Arts in Counseling Psychology
-Facilitated group therapy for teens and grandparents
-EMDR trained therapist utilizing Eye Movement Desensitization and Reprocessing addressing PTSD, trauma, anxiety, and disturbing memories
-OPG state trained in problem and pathological gambling addiction
-WEAVE trained in Domestic Violence
Bio
I offer both personal and professional experience in working with parents and children. For the last 6 years, I have been serving the needs of individuals, couples and families at a school-based and clinical mental health facility. I am a parent with a college age child and married for over 28 years.

Following 18 years as a human resources professional in the corporate world I completed my Masters in Counseling degree at the University of San Francisco to become a licensed therapist in order to work with individuals who are navigating through challenging transitions in their lives.

I enjoy the therapeutic relationship with my clients and will work to create experiential moments in session that inspire meaning and hope so that you can improve your quality of life. I look forward to working with you if change is what you are seeking. Be prepared to laugh and cry, to look within and discover your self and others in a new way.
Memberships
-California Marriage and Family Therapist License, MFC #47865
-CAMFT, the California Association of Marriage, and Family Therapists
-SVC-CAMFT - Board Member
-EMDRIA, The EMDR International Association
- CCPG - California Council on Problem Gambling
- Authorized provider with the state of California for Problem Gamblers offering free therapy services for the gambler and affected member.
Payments Accepted
cash,check, insurance, VOC, or free OPG/Problem Gambler
License:47865
Helpful Links
Practice Areas/Issues Treated
 Therapy  Gifted / Talented Issues
 Addiction  Grief and Loss
 Adolescents  Group Therapy
 Anger Management  Life Transitions
 Anxiety and Panic  Loneliness
 Arts Therapy (Expressive)  Marriage & Family Therapy
 Attention Deficit Disorder (ADD)  Marriage Counseling
 Bicultural Difficulties  Men's Issues
 Body Image Issues  Obsessive-Compulsive Disorder
 Caregiver Issues  Online / Teletherapy
 Children's Counseling  Pre and Postpartum Mental Health
 Chronic Illness  Relationship Issues
 Couples  Self-Esteem Issues
 Depression  Seniors and Elder Care Issues
 Divorce  Stress Management
 Domestic Violence  Trauma and PTSD
 Eating Disorders  Women's Issues
 Gay or Lesbian Issues  Work and Career Issues
 Gender Identity / Transgenderism
Licenses/Certifications
 Licensed Marriage and Family Therapist (LMFT)
Location
2621 Capitol Ave.
Additional Location
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