Counselor / Therapist in Sacramento, CA

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Charlene Hong, MFT

Charlene Hong, MFT photo
As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships.

We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions.

Areas of interest:
- Anxiety
-Parenting issues from toddlers to young adults
-Trauma and PTSD
-Stress, Anxiety and Fears
-Grief and Loss
-Life Stage Transitions
-Self Esteem
-Gambling and Internet Gambling Addiction
I offer both personal and professional experience in working with parents and children. For the last 6 years, I have been serving the needs of individuals, couples and families at a school-based and clinical mental health facility. I am a parent with a college age child and married for over 28 years.

Following 18 years as a human resources professional in the corporate world I completed my Masters in Counseling degree at the University of San Francisco to become a licensed therapist in order to work with individuals who are navigating through challenging transitions in their lives.

I enjoy the therapeutic relationship with my clients and will work to create experiential moments in session that inspire meaning and hope so that you can improve your quality of life. I look forward to working with you if change is what you are seeking. Be prepared to laugh and cry, to look within and discover your self and others in a new way.
Practice Areas
 Counseling / Therapy  Gender Identity / Transgenderism
 Addiction / Drug Rehab  Gifted / Talented Issues
 Adolescents  Grief and Loss
 Anger Management  Group Therapy
 Anxiety and Panic  Life Transitions
 Arts Therapy (Expressive)  Loneliness
 Attention Deficit Disorder (ADD)  Marriage & Family Therapy
 Bicultural Difficulties  Marriage Counseling
 Body Image Issues  Men's Issues
 Caregiver Issues  Obsessive-Compulsive Disorder
 Children's Counseling  Online / Video / Teletherapy
 Chronic Illness  Pre and Postpartum Mental Health
 Coronavirus/COVID-19 Issues  Relationship Issues
 Couples Therapy  Self Esteem Issues
 Depression  Seniors and Elder Care Issues
 Divorce  Stress Management
 Domestic Violence  Trauma and PTSD
 Eating Disorders  Women's Issues
 Gay or Lesbian Issues  Work and Career Issues
 Licensed Marriage and Family Therapist (LMFT)
-Bachelor of Arts in Psychology
-Masters of Arts in Counseling Psychology
-Facilitated group therapy for teens and grandparents
-EMDR trained therapist utilizing Eye Movement Desensitization and Reprocessing addressing PTSD, trauma, anxiety, and disturbing memories
-OPG state trained in problem and pathological gambling addiction
-WEAVE trained in Domestic Violence
-California Marriage and Family Therapist License, MFC #47865
-CAMFT, the California Association of Marriage, and Family Therapists
-SVC-CAMFT - Board Member
-EMDRIA, The EMDR International Association
- CCPG - California Council on Problem Gambling
- Authorized provider with the state of California for Problem Gamblers offering free therapy services for the gambler and affected member.
Payments Accepted
cash,check, insurance, VOC, or free OPG/Problem Gambler
Helpful Links
2621 Capitol Ave.
Additional Location
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