Christina Russell, LPC
Christina offers individual psychotherapy and counseling for adults and adolescents (ages 12 and up), group counseling for adults, and Psych-K. Psychotherapy can help you cope with depression, reduce anxiety and stress, increase self-esteem, improve relationships, increase self-awareness and self-understanding, find balance, transform limiting beliefs, and much more.
Christina’s practice of therapy is guided by the belief that people have an innate capacity for healing and growth and can gain access to their own inner resources in order to live more satisfying, joyful lives. She focuses on loving presence and creating a deep sense of safety and connection within the therapeutic relationship. She practices with the principles of mindfulness, nonviolence, organicity and body-mind-spirit holism as a guide in her work. She uses a respectful and collaborative approach and utilizes a variety of therapeutic approaches, including client-centered active listening, Hakomi mindfulness-based psychotherapy, and Internal Family Systems therapy.
GROUP COUNSELING
Group counseling provides valuable opportunities for healing and growth within a supportive community. One of the most valuable benefits is the opportunity to decrease isolation and shame
PSYCH-K
Psych-K is a uniquely effective whole-brain “technology” for belief change that aligns subconscious beliefs with conscious goals for rapid change. Psych-K engages both hemispheres of the brain to quickly and powerfully transform limiting, self-defeating subconscious beliefs into supportive beliefs.
Education/Training
M.A. Psychology (2003)
Hakomi Comprehensive Training, Graduate (2005)
Internal Family Systems (Level 1 training) (2010)
Psych-K, Basic and Advanced Training (2010)
Bio
Christina is a Licensed Professional Counselor in Carrollton, Georgia, with over 15 years of experience in the mental health field. Her experience includes work in private practice, university counseling, parent education, substance abuse education, in-home therapy, and crisis intervention. She holds a master’s degree in psychology from the University of West Georgia. Christina is always pursuing further training and has completed extensive trainings in Hakomi mindfulness-based therapy, Internal Family Systems Therapy, and Psychological Kinesiology (Psych-K). She is currently studying group facilitation with Matrixworks.
Memberships
Licensed Professional Counselors Association of Georgia
Payments Accepted
Cash, check, insurance, credit cards
License:LPC004593
Helpful Links
Practice Areas/Issues Treated
 Therapy
|
Life and Wellness Coaching
|
|
Anger Management
|
Life Transitions
|
|
Anxiety and Panic
|
Loneliness
|
|
Attention Deficit Disorder (ADD)
|
Marriage & Family Therapy
|
|
Body Image Issues
|
Marriage Counseling
|
|
Caregiver Issues
|
Obsessive-Compulsive Disorder
|
|
Chronic Illness
|
Online / Teletherapy
|
|
Couples
|
Pre and Postpartum Mental Health
|
|
Depression
|
Relationship Issues
|
|
Divorce
|
Self-Esteem Issues
|
|
Eating Disorders
|
Seniors and Elder Care Issues
|
|
Gay or Lesbian Issues
|
Stress Management
|
|
Gifted / Talented Issues
|
Trauma and PTSD
|
|
Grief and Loss
|
Women's Issues
|
|
Group Therapy
|
Work and Career Issues
|
Licenses/Certifications
|
Licensed Professional Counselor (LPC)
| |
