Mental Health Counselor / Therapist in Grass Valley, CA

Deborah Underwood, LMT

Solution Oriented Treatment

Coaching to Reach Your Goals

I am a interactive therapist. I am not a passive listener and reflector. My goal is to help you move from being stuck into looking at your problems with a new perspective. This will give you options; when you are stuck you do not see options.

I have a spiritual practice which includes prayer, meditation, and movement therapy. I am not airy-fairy. I am very practical in my approach. I will challenge you and ask difficult questions and give you homework to work on between sessions.

My approach is solution oriented. I do not spend a lot of time delving into the past but stay in the now. Encouraging good choices and good decision making for a happier more contented life.

I also believe you need to take 100% responsibility for your life. This will keep you away from feeling like a victim in your relationships.

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Education/Training

B.A. University of Washington, Business Administration 1979
M.A. California Family Study Center - Marriage, Family, Childrens Counseling 1986

Inpatient Eating Disorder Unit
Outpatient Drug and Alcohol Treatment
Program Director of Nevada County Alcohol Council

I have been in private practice since 1987.

Memberships

AAMFT
CAMFT

Payments Accepted

Cash, check and insurance

License:MFC#27571

Helpful Links

Practice Areas/Issues Treated

Therapy	Herpes and STD Counseling
Addiction	Life and Wellness Coaching
Adolescents	Life Transitions
Anger Management	Loneliness
Anxiety and Panic	Marriage & Family Therapy
Attention Deficit Disorder (ADD)	Marriage Counseling
Body Image Issues	Obsessive-Compulsive Disorder
Caregiver Issues	Online / Teletherapy
Children's Counseling	Pre and Postpartum Mental Health
Chronic Illness	Relationship Issues
Couples	Self-Esteem Issues
Depression	Seniors and Elder Care Issues
Divorce	Stress Management
Eating Disorders	Trauma and PTSD
Gay or Lesbian Issues	Women's Issues
Grief and Loss	Work and Career Issues

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Location

Grass Valley, CA 95945

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