Counselor / Therapist in Grass Valley, CA

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Deborah Underwood, LMT

Deborah Underwood, LMT photo
Solution Oriented Treatment
Coaching to Reach Your Goals
I am a interactive therapist. I am not a passive listener and reflector. My goal is to help you move from being stuck into looking at your problems with a new perspective. This will give you options; when you are stuck you do not see options.

I have a spiritual practice which includes prayer, meditation, and movement therapy. I am not airy-fairy. I am very practical in my approach. I will challenge you and ask difficult questions and give you homework to work on between sessions.

My approach is solution oriented. I do not spend a lot of time delving into the past but stay in the now. Encouraging good choices and good decision making for a happier more contented life.

I also believe you need to take 100% responsibility for your life. This will keep you away from feeling like a victim in your relationships.
Practice Areas
 Counseling / Therapy  Herpes and STD Counseling
 Addiction / Drug Rehab  Life and Wellness Coaching
 Adolescents  Life Transitions
 Anger Management  Loneliness
 Anxiety and Panic  Marriage & Family Therapy
 Attention Deficit Disorder (ADD)  Marriage Counseling
 Body Image Issues  Obsessive-Compulsive Disorder
 Caregiver Issues  Online / Video / Teletherapy
 Children's Counseling  Pre and Postpartum Mental Health
 Chronic Illness  Relationship Issues
 Coronavirus/COVID-19 Issues  Self Esteem Issues
 Couples Therapy  Seniors and Elder Care Issues
 Depression  Stress Management
 Divorce  Trauma and PTSD
 Eating Disorders  Women's Issues
 Gay or Lesbian Issues  Work and Career Issues
 Grief and Loss
B.A. University of Washington, Business Administration 1979
M.A. California Family Study Center - Marriage, Family, Childrens Counseling 1986

Inpatient Eating Disorder Unit
Outpatient Drug and Alcohol Treatment
Program Director of Nevada County Alcohol Council

I have been in private practice since 1987.
Payments Accepted
Cash, check and insurance
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