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60% of paid Gym Memberships go unused while 60% of Americans are overweight or obese. Get fit is a place to come and transform your body! I work with each individual to develop a plan for you that combines changes in movement and eating that will transform any person's fitness level.
Don't worry- I won't be hard-selling you supplements, locking you into year long memberships, or calling you incessantly if you don't come in. This is a place for people who are ready for change, and every person who is here WANTS to be here!
This creates a community of fun, support, and accountability with real people! Each training session is provided in small groups to keep the fee affordable, but each person is pushed to their optimum fitness level to continue challenging and engaging their body!
Wondering if this is a cardio or a weights workout? The answer is Yes! Each workout is focused on building muscle, increasing flexibility, and improving endurance in a way that burns a ton of calories. In addition, the muscle building that takes place allows you to burn more calories throughout the day, even when you aren't working out! Did you know that each pound of muscle that burns about 3 times the amount of calories as a pound of fat? |
Licenses/Certifications |
Personal Trainer (NASM)
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Certified Pilates Instructor (PMA)
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License Info |
CA |
Education |
Certifications for Instructor / owner Erica Hughes: Backed by 10 Years of Experience The National Academy of Sports Medicine Certifications Corrective Exercise Specialist Certified Personal Trainer Performance Enhancement Specialist NASM Foundations of Personal Training Apex Nutritional Coach The Pilates Coach Mat I Certification The Pilates Coach Reformer I Certification The Pilates Coach Reformer II Certification Bachelor of Arts, California State University Stanislaus |
Bio |
So what do you do?
Have you ever started a fitness program, class, video, etc. that worked great at first and then you found your results stopped? Our bodies are made to change and adapt very quickly. When it comes to fitness, that may mean that our bodies will learn to do the same movements more efficiently and effectively, with fewer calories, and less weight loss.
Good news here! You will not have to worry about getting bored and having the same workout over and over again! You will be challenged and surprised each day!
So what about the trainers- are they going to hurt me?
Your trainer will absolutely push you! I started Get Fit Guaranteed because I wanted to be able to reach REAL people and help them get fit. I wanted to provide a space where someone like my mom (who you can see in the Success Stories) would feel safe and comfortable working out.
In addition, as an athlete who was injured at a young age, I understand the impact of injuries on your whole life. I won't think you are faking, weak, or dumb for listening to your body's signals. I will work with you to find an alternate movement that will help you improve your fitness level, and protect you from future injury! Having worked previously exclusively with people recovering from injury, I can help you work through just about any injury.
What if I am looking for a TOUGH trainer?
I train real people, and some of those real people are fitness fanatics. In fact, one person was referred by a friend who was struggling to get in shape. Her fitness fanatic friend thought that I couldn't possibly work her out effectively while training her friend at the same time! She admitted quickly that she was wrong!
Schedule a free 45 minute fitness consultation today and find out how I can help you love your body! |
Recommendations |
1 recommendation
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Payments Accepted |
cash, check, credit cards |
Hours |
M-S 5 am to 8:30 pm |
Recommendations |
Miranda Palmer, Modesto
Erica is absolutely a gem in an industry filled with people that I just can't connect with. I have never felt more inspired and motivated and saw such amazing results with a personal trainer. Her energy is wonderful and she is absolutely supportive of everyone that comes in.
I can't believe I work out next to a fitness fanatic, and a 84 year old woman and we are all getting the most amazing workout! She really is a fabulous personal trainer in Modesto and if you have the chance- sign up for her free workout!
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Practice Areas/Issues Treated |
Fitness Training / Exercise Therapy
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Chronic Injuries
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Goal Achievement
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Lifestyle and Weight Management
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Personal Training
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Pilates
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Recovery
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Rehabilitation
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Sports and Fitness Nutrition
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Email me |
Nearby Cities |
Ceres
Empire
Escalon
Hughson
Keyes
Ripon
Riverbank
Salida
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