Yoga Therapist in Chicago, IL

Ken Cox

Experienced, Compassionate and Effective Treatment

Yoga is the Cure

serving Chicago and the Northshore

Chicago, IL 60645

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Ken Cox is a Certified Yoga Instructor and a Yoga Therapist. He has been practicing yoga for over 22 years and continues studying ancient texts and attending classes taught by yoga masters. He regularly attends ongoing intensive yoga seminars as well as the annual Midwest Yoga Conference to be inspired by teachers from around the world. Ken is certified in Svastha Yoga after completing a 200 hour program with A. G. Mohan, a yoga therapist from Chennai, India who studied eighteen years under the guidance of Krishnamacharya.He is also certified in Yoga For the Special Child and can work with children with learning disabilities. Ken’s teaching style is vinyasa flow in which each pose is connected to the following pose with the breath. Ken believes yoga is like an internal dialogue with one’s self, where we are always listening and responding to our own body.

Licenses/Certifications

IYT Certified Yoga Therapist: 500 hours training (IYT 500)

Bio

My Approach to Yoga Therapy

I define Yoga Therapy as a process that empowers individuals to maintain or restore optimal health and overall well being by applying the practice and philosophy of yoga. Yoga is an ancient system for achieving clarity of mind by removing our obstacles to clear perception; it is an integrated approach that connects the body, breath and mind while considering the environment of the individual and treating the whole person, not just the disease or a specific ache or pain. I believe every person has the ability to reveal and transform their own experiences. Yoga teaches that the answers are within the Self. My approach is to act as the conduit for the answers to emerge and then develop an individual program to achieve one’s own systemic balance.

Memberships

International Association Yoga Therapists

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Payments Accepted

cash or check

Hours

everyday by appointment

Cost/Session

$85 per session (hour minimum)

Practice Areas/Issues Treated

Yoga Therapy

Anxiety

Back/Shoulder/Neck/Hip Pain

Depression

Integrative Yoga Therapy

Stress Management

Style: Hatha Yoga

Style: Vinyasa Yoga

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