My Beach Body Rocks offers In Home Personal Training serving Parkland, Coral Springs, Coconut Creek, Deerfield Beach and Boca areas (South Florida)
Each training session is $85 for a 1 hour session. You decide how often you meet with me, and your first consultation is always FREE. Our goal is to serve you and will work with your unique needs and goals to help you achieve more than you can on your own.
Education
Leah holds a Bachelor ‘s degree in Technical Management from DeVry University and an Associate’s degree in Computer Network Systems Technology from ITT Technical Institute. Leah is also CPR/AED certified and is certified personal trainer through Aerobics and Fitness Association of America.
Bio
My Beach Body Rocks owner, Leah Ploumis, obtained her Personal Training Certification through Aerobics and Fitness Association of America. She realized the importance of fitness and nutrition after gaining 40 pounds from her pregnancy.
After losing 40 pounds, Leah’s life goal is now to help others improve their health, fitness, appearance and self confidence to maximize their state of well being and change their lives, as well.
Memberships
AFAA, The American Heart Association
Recommendations
Payments Accepted
Cash, check, Zelle
Hours
Monday to Sunday - Day and Evening Appts
Cost/Session
$85
Practice Areas/Issues Treated
 Life Coaching
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Anxiety
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Children / Teens
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Dating / Relationships / Divorce
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Diet and weight loss
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Eating Disorders
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Entrepreneurship
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Family
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Lifestyle
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Goal setting
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Health and Physical
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Life Purpose
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Mentoring
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Motivation
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Organization Skills
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Spirituality
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Life Transitions
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AI and Computer Skills
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Women's Lifestyle
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Work / Life Balance
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