Wellness Coaching Specialist in Parkland, FL
Leah Ploumis, CPT | Wellness Coaching Specialist photo
Leah Ploumis, CPT
Personal Training
My Beach Body Rocks
ParklandFL 33067
My Beach Body Rocks offers In Home Personal Training serving Parkland, Coral Springs, Coconut Creek, Deerfield Beach and Boca areas (South Florida)


Each training session is $85 for a 1 hour session. You decide how often you meet with me, and your first consultation is always FREE. Our goal is to serve you and will work with your unique needs and goals to help you achieve more than you can on your own.
Education
Leah holds a Bachelor ‘s degree in Technical Management from DeVry University and an Associate’s degree in Computer Network Systems Technology from ITT Technical Institute. Leah is also CPR/AED certified and is certified personal trainer through Aerobics and Fitness Association of America.
Bio
My Beach Body Rocks owner, Leah Ploumis, obtained her Personal Training Certification through Aerobics and Fitness Association of America. She realized the importance of fitness and nutrition after gaining 40 pounds from her pregnancy.

After losing 40 pounds, Leah’s life goal is now to help others improve their health, fitness, appearance and self confidence to maximize their state of well being and change their lives, as well.
Memberships:
AFAA, The American Heart Association
Recommendations
Payments Accepted
Cash, check, Zelle
Hours
Monday to Sunday - Day and Evening Appts
Cost/Session
$85
Practice Areas/Issues Treated
 Life Coaching
 Anxiety
 Children / Teens 
 Dating / Relationships / Divorce 
 Diet and weight loss 
 Eating Disorders 
 Entrepreneurship
 Family 
 Lifestyle 
 Goal setting 
 Health and Physical
 Life Purpose 
 Mentoring 
 Motivation 
 Organization Skills 
 Spirituality 
 Life Transitions
 Web Page Design / Hosting 
 Women's Lifestyle 
 Work / Life Balance
Map
Map
Nearby Cities
  Boca Raton   Coconut Creek   Deerfield Beach   Fort Lauderdale   Lighthouse Point   Pompano Beach
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