Marriage & Family Therapist in Auburn, CA

Insights Counseling Group

Insights Counseling Group photo
Insight for living a regret free life
Individual, Couples, Kids, Families Welcome
Insights Counseling Group is a nonprofit organization established for psychological wellness around issues of grief and loss. Grief not only occurs after the death of a loved one, but throughout many transitions and losses in life. Insights Counseling offers interpersonal talk therapy along with art and other mediums to work through depression and anxiety. Insights Counseling is a nonprofit, so our fees are reasonable. We have a sliding scale and will work with you to get the help you deserve to feel well again and return to your productive lifestyle.
Sherry Douden is the Executive Director and Licensed Marriage and Family Therapist. She started the nonprofit in 2004. "It has always been a passion of mine to reduce the stigma around mental illness. We need to take a more preventative approach in our use of psychology. Relationships are key to healing and to overall wellness. Together we will take a look at relationships and work toward healthy communication and acceptance of self and of loved ones." Sherry has done internships with A Renewed Hope, and with the Child Abuse Prevention Counsel, an agency to help children and parents through difficult issues and conflict. She is president of the Maternal Depression Taskforce, a grass roots effort to reduce the stigma around postpartum depression. Many interns and students work closely with local university professors and Sherry to provide cutting edge therapy at an affordable rate. Let us help you get back to yourself... And find the joy in everyday life.
Practice Areas
 Counseling / Therapy  Group Therapy
 Adolescents  Life Transitions
 Anger Management  Loneliness
 Anxiety and Panic  Marriage & Family Therapy
 Arts Therapy (Expressive)  Marriage Counseling
 Attention Deficit Disorder (ADD)  Obsessive-Compulsive Disorder
 Body Image Issues  Online / Video / Teletherapy
 Caregiver Issues  Play Therapy
 Children's Counseling  Pre and Postpartum Mental Health
 Coronavirus/COVID-19 Issues  Premarital Counseling
 Chronic Illness  Relationship Issues
 Couples Therapy  Self Esteem Issues
 Depression  Seniors and Elder Care Issues
 Divorce  Stress Management
 Domestic Violence  Trauma and PTSD
 Eating Disorders  Women's Issues
 Grief and Loss  Work and Career Issues
 Certified Marriage, Family, and Child Counselor (MFCC)  Licensed by the Board of Behavioral Sciences (BBS)
 Licensed Marriage and Family Therapist (LMFT)  Psychotherapy (MA)
BS University of Wisconsin/ Stout
MA Chapman University
First Five Placer County
Auburn Chamber of Commerce
Placer Collaberative Network
Placer Maternal Depression Taskforce
Sacramento Non Profit Resource Center
Payments Accepted
Cash, check, credit cards, sutter eap medi-cal APS Anthem, Blue Shield
Cost/Session:sliding scale
License:42531, CA
Helpful Links
263 Nevada Station
AuburnCA 95603
Additional Location
8207 Sierra College Blvd. Suite 510
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