Rachel L. Barr, MFT
Couples Counseling and Individual Psychotherapy
In Person and Online
Whether you visit my office or connect with me online, you will find an emotionally safe and judgment-free environment. Here, you will be met with compassion, respect, and unwavering support.
In my practice, I integrate Internal Family Systems, Narrative Therapy, and Mindfulness-Based Cognitive Therapy techniques. My deep fascination with human behavior fuels my natural curiosity about people. I am a skilled question asker, problem solver, and mediator, committed to understanding and helping you navigate your unique journey.
Let's work together so you can create your true path to happiness. We will devise a framework to help you achieve your emotional goals through self-understanding and self-improvement. And you will learn how to cultivate the healthy, long-lasting relationships that you desire.
Bio
I’ve worked with individuals and couples for nearly 20 years. My approach is based in Humanistic and Narrative therapies. I practice from an Internal Family Systems lens, incorporating attachment and parts work. And I am trained in AF-EMDR (Attachment Focused – Eye Movement Desensitization and Reprocessing), a technique utilized to process trauma. This combination of modalities is successful in increasing self-awareness, gaining practical tools needed to improve communication, and achieving more personal satisfaction.
Memberships
California Association of Marriage and Family Therapists (CAMFT)
Director of Marketing At Large for the Marin Chapter of Marriage and Family Therapists
Payments Accepted
credit card, Zelle, Venmo
License:MFC46985
Helpful Links
Practice Areas/Issues Treated
 Therapy
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Marriage & Family Therapy
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Anger Management
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Marriage Counseling
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Anxiety and Panic
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Men's Issues
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Bicultural Difficulties
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Online / Teletherapy
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Couples
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Pre and Postpartum Mental Health
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Depression
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Premarital Counseling
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Divorce
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Relationship Issues
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EMDR
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Self-Esteem Issues
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Family Conflict
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Stress Management
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Gender Identity / Transgenderism
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Trauma and PTSD
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Grief and Loss
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Women's Issues
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Life Transitions
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Work and Career Issues
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Loneliness
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Licenses/Certifications
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Licensed Marriage and Family Therapist (LMFT)
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