I have 25 years of counseling experience, specializing in PTSD and Complex PTSD. I have always using a Trauma-Informed Approach, meaning I use only techniques and methods that ensure I do no further harm.
I also work with anxiety, depression, abuse and neglect, weight issues, relationship issues, and with those who feel they do not know who they are anymore, or maybe never really did.
I believe my job in therapy is to provide caring support for you and work with you to gain a better understanding of yourself and your actions so you can live your best life.
Blog Posts
Licenses/Certifications
 Certified EMDR Therapist (EMDRIA)
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EMDR Part 1 and 2 (EMDRIA)
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Licensed Mental Health Counselor (LMHC)
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National Certified Counselor (NCC)
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Psychotherapy (MA)
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License Info
LH00007540, WA
Education
2004 - became a Licensed Mental Health Counselor
1999 - Masters Degree in Counseling Psychology, 1999, Gonzaga University, top honors, 3.9 gpa
1993 - Bachelors Degree in Computer Science/Technical Writing, 1993, Eastern Washington University, top honors, 3.9 gpa
Bio
1999-2005 I was a Counselor at Lutheran Community Services in the Sexual Assault and Family Trauma Center, providing counseling to child, teen, and adult victims of sexual assault or other forms of trauma or abuse
2002-2005 - Trained in Attachment through the Circle of Security
2003 I started my private practice part time, continuing my focus on trauma, abuse, neglect, or loss, working with adult victims
2005 I moved into my practice full time, and have since then been working with adults with PTSD, depression, anxiety, trauma and loss issues
Memberships
ISSTD - International Society for the Study of Trauma and Dissociation
ISSTS - International Society for the Study of Traumatic Stress
Recommendations
Payments Accepted
Insurances include: Aetna, All BC/BS, Asuris, Cigna, 1st Choice Health, Kaiser PPO, Premera, Optum, Triwest, UBH, Uniform.
Also private pay via HSA, credit or debit.
Hours
M, T, Th 9-7 F 9-5
Practice Areas/Issues Treated
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Therapy
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Anger Management
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Anxiety and Panic
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Attention Deficit Disorder (ADD)
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Body Image Issues
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Caregiver Issues
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Chronic Illness
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Depression
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Divorce
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Domestic Violence
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Eating Disorders
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EMDR
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Family Conflict
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Gifted / Talented Issues
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Grief and Loss
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Life Transitions
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Loneliness
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Online / Teletherapy
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Pre and Postpartum Mental Health
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Psychoanalysis
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Relationship Issues
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Self-Esteem Issues
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Seniors and Elder Care Issues
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Stress Management
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Trauma and PTSD
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Work and Career Issues
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