Psychologist

The Beingwell

Mindfulness East London

Classes for individuals, groups and businesses

London, UK E14 4AS

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The BeingWell is a mindfulness social enterprise. The BeingWell offers mindfulness courses in one-to-one and group settings available to the general public as well as workplace wellbeing programmes. A proportion of profits goes towards rolling out mindfulness courses to economically disadvantaged people in Tower Hamlets. The BeingWell is serious and passionate about Mindfulness. We are also inventive and creative in the delivery of our programmes. Mindfulness is fashionable – and it is also timeless. There is currently a ‘buzz’ about mindfulness and the specialist expertise of The BeingWell grounds and deepens our mindfulness offerings. Mindfulness has withstood the test of time in the East, and the success of Mindfulness reaching its full potential in the West, depends on the depth of understanding and quality of training of the people who deliver Mindfulness to the masses. The BeingWell practitioners have solid background knowledge and experience of working with the human mind. We have a coherent knowledge of why and how Mindfulness works rather than rolling out an off-the-shelf tool. We understand mindfulness within wider psychology – both traditional and contemporary. TheBeingWell practitioners have intellectual knowledge through high-level training and we also embody mindfulness through the example of having a long-term personal mindfulness practice.

Licenses/Certifications

British Association for Counselling and Psychotherapy (MBACP)  EMDR Approved Consultant (EMDRIA)  United Kingdom Council for Psychotherapy (UKCP)

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Practice Areas/Issues Treated

Therapy  Addiction  Anger Management  Anxiety and Panic  Attention Deficit Disorder (ADD)  Bicultural Difficulties  Body Image Issues  Caregiver Issues  Chronic Illness  Depression  Eating Disorders  Grief and Loss  Group Therapy  Learning Disabilities  Life and Wellness Coaching  Life Transitions  Loneliness  Obsessive-Compulsive Disorder  Online / Teletherapy  Problem Gambling  Relationship Issues  Seniors and Elder Care Issues  Stress Management

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