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Counselor / Therapist in San Antonio, TX

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Trina Welz, MS, LPC-S

Trina Welz, MS, LPC-S photo
Do you feel like you can’t escape your past? Do memories and reminders of past experiences continue to invade your present? Leading to depression, anxiety, and feelings of hopelessness?
Events that create a negative impact can range from horrific trauma to seemingly insignificant or ordinary events. Unresolved emotional trauma can last a lifetime and people tend to carry these problems into their relationships and work.

You can’t change what happened to you, but you can change the way you feel about it. I offer a safe place to explore the events in your life that prevent you from living your life fully. I typically use EMDR in my practice, which is a powerful form of therapy. Although each person’s situation is different, EMDR can help people move through their problems more quickly than traditional forms of therapy.

One of the most important aspects of therapy is having a good rapport with your therapist. Every person should feel comfortable and supported by their therapist; building a trusting alliance with each of my clients is of utmost importance to me.
Practice Areas
 Counseling / Therapy  Life Transitions
 Anger Management  Loneliness
 Anxiety and Panic  Marriage & Family Therapy
 Attention Deficit Disorder (ADD)  Marriage Counseling
 Body Image Issues  Obsessive-Compulsive Disorder
 Caregiver Issues  Online / Video / Teletherapy
 Coronavirus/COVID-19 Issues  Pre and Postpartum Mental Health
 Chronic Illness  Relationship Issues
 Couples Therapy  Self Esteem Issues
 Depression  Seniors and Elder Care Issues
 Divorce  Stress Management
 Eating Disorders  Trauma and PTSD
 Gay or Lesbian Issues  Women's Issues
 Grief and Loss  Work and Career Issues
 Life and Wellness Coaching
Certifications
 Licensed Professional Counselor (LPC)
Payments Accepted
Cash, check, or credit cards
Hours:By appointment only
Cost/Session:$75-$100
License:License #18882, Texas
Recommendations
CeCe, Boerne
I have worked with Trina since January and i feel very blessed to have such a caring counselor. She really knows what she is doing and has a lot of experience working with many deep issues. She is great at balancing pushing me to work on my painful trauma memories and being sensitive to the fear and pain. I was so scared of doing EMDR before she started but she worked with me patiently and eventually I started to feel comfortable and we started EMDR successfully. It has really helped. She’s amazing. I have a really difficult time trusting people, but I am learning to trust and open up all of my secrets for the first time. I’m not sure where I’d be without her. Thank you Trina.
Laviana, San Antonio
Trina ,
Has been my therapist for a little over a year & she has saved my life . I have felt that Trina has helped me tremendously through my journey of healing & moving forward w/ my life . I recommend her to anyone that is ready & willing to do the work when it comes to healing ! She's amazing & you won't regret your decision
Location
10615 Perrin Beitel #400
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