I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.
Licenses/Certifications
 Licensed Mental Health Counselor (LMHC)
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License Info
4675 MA
Education
BS Northwestern University, Chicago, IL.
MA Leslie University, Cambridge, MA
Bio
As a licensed counselor, regional consultant, and executive coach I bring over 22 years experience providing individual, adolescent, couples, and family counseling. I also provide leadership coaching services to executives, teams, and organizations. Past clients include IBM, Pfizer, and Mount Sinai Medical Center.
My additional area of specialty is Mindfulness-based Stress Reduction. I have served as a consultant to regional organizations and hospitals conducting seminars and public speaking events on stress reduction, child/teen development, self-esteem, addictions, ADHD, learning disabilities, discipline, difficult children, parenting issues, personal wellness, weight management, workplace challenges, and leadership development.
Recommendations
Practice Areas/Issues Treated
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Therapy
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Adolescents
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Adoption
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Anger Management
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Anxiety and Panic
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Arts Therapy (Expressive)
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Attention Deficit Disorder (ADD)
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Body Image Issues
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Caregiver Issues
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Children's Counseling
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Chronic Illness
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Couples
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Depression
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Divorce
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Educational Therapy
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Family Conflict
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Gay or Lesbian Issues
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Gender Identity / Transgenderism
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Gifted / Talented Issues
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Grief and Loss
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Group Therapy
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Herpes and STD Counseling
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Hypnotherapy
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Life and Wellness Coaching
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Life Transitions
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Loneliness
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Marriage & Family Therapy
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Marriage Counseling
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Men's Issues
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Neuropsychological Evaluation / Testing
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Obsessive-Compulsive Disorder
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Online / Teletherapy
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Play Therapy
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Pre and Postpartum Mental Health
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Premarital Counseling
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Psychological Evaluation / Testing
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Relationship Issues
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Religious Counseling
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Self-Esteem Issues
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Sexual Dysfunction
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Stress Management
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Trauma and PTSD
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Work and Career Issues
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