FlowState Therapy is a trauma-informed mental health clinic in Ottawa providing compassionate, evidence-based care. Our team of licensed professionals specializes in mental health treatment in Ottawa, offering psychotherapy and trauma therapy. We support individuals struggling with depression, anxiety, PTSD, stress, and chronic pain, as well as first responders and veterans. Whether you are seeking mental health therapy in Ottawa in-person or virtual sessions across Ontario, our clinic is committed to helping clients heal, recover, and build lasting resilience.
Licenses/Certifications
 Certified and Licensed Occupational Therapist (OTR)
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Certified Occupational Therapy Assistant (COTA)
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Bio
Prior to commencing my career as a therapist I embarked on an explorative journey of personal growth. Having experienced the profound ways in which healing can emerge, I am passionate about supporting others in connecting with their inherent capacity for healing. With unwavering compassion and acceptance my goal is to offer you a place where you feel understood and safe to express yourself no matter your situation.
I have a degree in addictions counselling and a master’s in counselling with a specializations in psychedelics and consciousness. I am passionate about innovating therapeutic approaches that catalyze the potential for change. I offer both traditional therapy as well as ketamine assisted therapy for people who have not found relief from other treatments.
I use a person-centred approach which prioritizes individual needs and comfort levels. Drawing on various trauma informed modalities including Parts work from IFS, Mindfulness Based CBT, Compassionate Inquiry, and Inner Child Work I am committed to facilitating psychotherapy in a way that embodies safety and connection.
Recommendations
Practice Areas/Issues Treated
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Occupational Therapy
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Mental Health
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