Are you an adult struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a licensed professional to help cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but we’re here to guide you through any obstacles you may face.
No worries, I Got U. I’m a Licensed Clinical Social Worker with over 20 years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, trauma, and substance use. My approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Attachment-focused and Inner Child work, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Trauma-Focused interventions when appropriate.
Recommendations
Practice Areas/Issues Treated
 Therapy
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Addiction
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Anxiety and Panic
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Online / Teletherapy
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Psychoanalysis
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Stress Management
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Trauma and PTSD
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