John DeLoache, M.Ed, LPC, NCC, M-Div CACP
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Blog Post

Overcoming Anxiety

4/24/2012
The root of anxiety is fear. God knows we will expereince fear leading to anxiety and worry. One of His solutions is to get a Bible. Find Psalm 23. Memorize it. Repeat it three times a day for 21 days placing empasis on different words in each verse each time it is recited. Notice the benefits at the end of 3 weeks. You will experience less anxiety, fewer symptoms of depression, higher self-esteem, and a closeness to Jesus Christ.