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Kit Hill, Ed.D. LMFT View Entire Blog

Grateful for the Silver Lining - Research Indicates that Gratitude Improves Our Whole Being

11/24/2021
by Caroline McMillan

The New Life Group

Thankfulness is in season right now. The leaves turn color, the air is crisp, and everyone begins to think of family and home as the holidays approach. Thanksgiving, in particular, highlights those wonderful things in our lives we are grateful for. But sometimes we forget to be thankful for more than just the easy basics: food, shelter, and love.

Being grateful for all the good things we have can be easy. We fill up our lists with warmth, joy, a good bed, health, our favorite celebrity, and our paycheck (even if we’re not so hot about our job). But what about that friend who takes advantage of your hospitality, or the boss who’s never happy no matter what you do? What about the cold weather ramping up your energy bill? Can we be grateful for these things too?

Read on: https://conta.cc/3CGArKP