Contact Laura Pennock, Exercise Therapist in Bridgeport, CT 06605

Contact Laura Pennock

Black Rock Pilates Studio offers a relaxing, environment to receive individual attention, maximizing the benefits of your workout. Instead of following a predetermined sequence of exercises, BRP teachers individualize each session to the needs and goals of the client. Pilates is intelligent exercise, creating increased stability through the core while increasing mobility through the entire body. All ages and fitness levels benefit from this approach. We work in association with Black Rock Physical Therapy.

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A copy of your email will be sent to you for your records. Please be aware that email is not an entirely secure means of communication and spam filters may prevent your email from reaching the therapist. The therapist should respond to you by email, although we recommend that you follow up with a phone call.