FitNox is a New York City based In-Home Personal Training Company founded by ILDIKO BIRO, with New Yorkers in mind. FitNox is committed to help and inspire You to adopt a healthier lifestyle and improve the quality of Your daily living. It’s a small company with great features in a big city whit a perpetual changing life. In FitNox every move we design, every advice we give it serves acquiring a balanced body and mind " A Whole Mind in a Whole Body ". Life is a Marathon that requires appropriate training. Let’s build a biologically new You together. FitNox will get you into the best shape of your life with an integrated program that will target muscle balance, strength and tone while simultaneously increasing your cardiovascular capabilities.