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Do you want to have more self-confidence and higher self-esteem? Do you want to be able to stand up for yourself and have a voice in your relationships? Do you want to feel like you have more control over the direction of your life? My specialty is working with those that struggle with depression/anxiety, self-esteem, life transitions and relationship issues.
As a therapist I will work collaboratively with you to break down the barriers in your life that hold you back. I work with individuals to find their inner voice and strength that will allow them to live the life that they desire. I also work with couples to improve their communication, build a stronger bond and reach greater intimacy and happiness together. In addition I have worked extensively with adolescents in helping them learn to navigate their world in a difficult stage of life.
Through a person-centered, accepting, and non-judgmental approach I will help you trade ineffective coping strategies for more successful ones so you can lead the fulfilling life that you deserve. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in life, I look forward to working with you to achieve your goals.
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