|
Imagine having the tools to explain clearly to your partner how you feel about something he/she said or didn't say…
Imagine being able to speak to your children in a way that conveys how much you love them, but also firmly establishes limits and boundaries…
Imagine the relief in being able to acknowledge, both to yourself and to another person in a safe, confidential therapeutic setting, feelings of hatred and rage toward someone in your life...
Imagine being able to clearly and confidently state, "I want my future in 10 years to look like…." and having a mapped out plan to achieve it...
We all have struggles. It takes courage to decide to take ourselves off "auto-pilot" and to confront and work through our problems. It takes courage to decide we are ready to look at ourselves, at our patterns of interacting in relationships and in decision-making. By deciding to look into therapy, you have taken the very difficult first step in this process….
I am a licensed psychologist practicing in Manhattan and in Great Neck, Long Island for 10+ years. I work with my patients using an interactive, supportive, and compassionate approach to help them to better understand and manage issues related to:
Anxiety
Depression
Conflicted Relationships
Parenting Struggles
Work/Career Conflict
Trauma
Grief
Stress/Anger Management
Identity Issues
Eating and Body Image
We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of solution-focused and insight-oriented therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. In doing so, you will be better equipped to enact changes that will lead to greater happiness and a sense of well-being. Feel free to call me for a consultation.
|