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Cognitive Behavioral Therapy Los Angeles is a psychotherapy practice that specializes in cognitive behavioral therapy (CBT) for anxiety, depression, and a whole multitude of other disorders and psychological problems. We are one of the few CBT centers in the country to use only licensed doctoral-level therapists, ensuring the highest quality of care for our clients. All of our therapists are expert in CBT, many of whom teach CBT at the graduate and post-graduate levels. At Cognitive Behavioral Therapy Los Angeles, we are proud to serve West Los Angeles, Beverly Hills, and Santa Monica.
Cognitive Behavioral Therapy is a short-term, highly focused therapy that has been shown to be the best treatment for numerous anxiety and depression, as well as a host of other problems. Unlike traditional talk-therapy, which often focuses on early childhood, cognitive behavioral therapy is present-focused, highly goal-oriented, and active.
The CBT treatment approach allows significant improvement to occur much earlier than in traditional talk therapy. As a result, cognitive behavioral therapy can help you to end treatment sooner, teaching you to become your own best resource to solve problems. Overwhelming research suggests cognitive behavioral therapy is the most effective treatment for most disorders, with numerous studies supporting CBT treatment for depression and anxiety.
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