Are you sick of feeling uncomfortable in your own skin? Are you paralyzed from moving forward in your life because of the overwhelming anxiety that surrounds you? At work or school you may struggle to finish projects or work collaboratively for fear of imperfection, you fear that everyone is judging you and that you are not good enough. In your relationships you may struggle with getting close to others for fear of being judged. Whether your anxiety is impacting school, your job or your relationships you do not have to continue to live this way.
I help with the anxiety through focusing on your strengths, incorporating practical skills in your day-to-day life and help you work through the negative thinking that consumes your day so that you can have a less anxious life.
If you are ready to live a less anxious life, it is time to take that first step and make the call. I offer a free 15 minute consultation.
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