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You are taking the first step in a promising journey of self discovery and transformation. Allow me to support you as you find new ways of living life and relating to others.
Let me help you untangle the knots that keep you from verbalizing your needs and feelings. If you cannot put into words what you feel, your hopes and what you dread, you may act in ways you don't understand or experience anxiety, anger and relational issues, among other afflictions.
Ancient wisdom tells us that "every difficulty in life presents us with an opportunity to turn inward and to invoke our own inner resources." (Epictetus). As a psychotherapist, I will help you tap into the wealth of your inner strength so that you can live life to its fullest.
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