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I am a counselling psychologist and psychotherapist in private practice in Canary Wharf. I am recognised by the UK's leading professional organisations for counselling and psychotherapy, the British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP) and I am a member of the British Psychological Society (BPS), the governing body for psychologists and the Health & Care Professions Council (HCPC).
I combine my leaning towards academic accomplishment with a down-to-earth and approachable manner in working with clients. I have worked clincially in a number of settings and with clients from a variety of backgrounds and presenting difficulties. These settings have spanned hospital contexts, not-for-profit organisations as well as private practice. I currently work with leading insurance and Employee Assistance Programmes to meet the high-quality service demands of their corporate clients. I am a recognised by Aviva, AXA PPP, Bupa and Cigna. I also accept GP referrals in Tower Hamlets and am experienced in working with a diversity of concerns. I am also very pleased to hear from private individuals considering entering counselling and so I have endeavoured to make my practice as accessible as possible in terms of affordability, disability and diversity.
On a more personal note, I am South-African born and have been living in London for the previous 13 years. On relocating myself in the UK, I set about establishing dual career paths. Before dedicating my career to psychotherapy and psychology, I also worked in the pressurised world of the media and communications departments in high-profile organisations. The blend of my two cultural and professional backgrounds helps me bring a grounded and practical stance to what might seem like lofty and inaccessible psychological ideas.
My areas of work
I work generally with individuals facing common human struggles and couples wanting to resolve their difficulties. We all go through rocky periods in our lives and therapy can help you smooth a way forward. Some examples of how therapy can help you move through difficulties include:
Understanding what might be causing problems and repetitive patterns.
Clarifying what direction you want to take in your life.
Exploring problems with intimate relationships or family members.
Overcoming trauma - be it from childhood or more recently.
Coping with loss and bereavement.
Managing workplace issues such as stress, bullying and career decisions.
In particular, I have worked extensively with bereavement, domestic violence and adult survivors of childhood abuse. In addition, examples of my experience include stress, identity issues, panic disorders, eating disorders and self harm, anxiety and depression.
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