Lena Sheffield is a private licensed psychotherapist and substance use disorder counselor. She has over 25 years experience helping adolescents and adults struggling with anxiety, depression, eating disorders, problems with alcohol and other drugs/behaviors, ADHD, life transition and attachment difficulties, personal and professional boundaries. Symptoms, no matter how self-defeating are protecting us. Lena can help you understand your current path and find alternative ways to thrive and live a value-driven life.