Contact Cedar Counseling & Wellness, Therapist in Annapolis, MD 21401

Contact Cedar Counseling & Wellness

While comfortable with clients of all ages, I am particularly passionate about working with adolescents and young adults. I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth. My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes. I believe in a holistic approach to therapy, focusing on overall wellness. I incorporate elements of mindfulness, cognitive behavioral therapy, and a strengths-based approach into my practice.

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