Contact Therapy Charlotte, Therapist in Charlotte, NC 28204

Contact Therapy Charlotte

Nicole Saunders, MSW, LCSW is a licensed clinical social worker providing therapy in Charlotte, NC. She offers counseling and life coaching, providing therapeutic mental health treatment for depression, anxiety, postpartum depression, marriage counseling, grief & loss, couples workshops, self-esteem issues, life transition, relationship problems, and parenting issues. She also provides personal life coaching and professional life coaching to address topics such as career changes and transitions, goal setting, lifestyle development, self-exploration, emotional wellness, and personal growth. Her overall approach incorporates cognitive behavioral therapy, solution-focused, and goal-oriented approaches. She also enjoys introducing clients to mindfulness practices such as meditation, yoga, and the philosophies of people like Danielle Laporte and Gabrielle Bernstein. With training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness Therapy, you are sure to receive a therapeutic approach that fits your unique needs and personality. Therapists can offer support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, grief, stress management, body image issues and creative blocks. Many people appreciate having a confidential space to explore and work through problems with the support of an objective person. It can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain depend on how well you use the process and put into practice what you learn. Personal Growth Therapy for Depression and Anxiety Couples Counseling Relationship Coaching Personal Life Coaching Parenting Support Grief Counseling Work and Career Issues Stress Management Relationship Issues Feeling Stuck Pre-Marital Counseling Conflict Resolution Psychologist Career Planning and Development Clinical Social Work Supervision

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