Contact Healthplex Allied Chester Hill, Occupational Therapist in Chester Hil, NSW, Australia 2162

Contact Healthplex Allied Chester Hill

At HealthPlex, our approach to your health is centred on helping you maximise your function and independence so you can achieve your highest quality of life. Our local-based team of highly experienced Allied Health are here to assist you to achieve your health goals and work with you through your health journey. Psychology If you are dealing with an onset of illness or facing some other type of health problem and struggling to make healthy changes in your life, our psychologists can help you start off on the right foot. Gain access to support we designed to help you cope with your illness and achieve your health goals. Our psychology is focused on our patients’ knowledge, attitudes, cognitions, and social influences that may be hindering change and leading to sustained unhealthy behaviour patterns. A better understanding of these processes helps identify advanced ways to support the breakout of such unhealthy routines. We are working to overcome the stigma. Individuals and their loved ones are more likely to speak up about mental health challenges. We at HealthPlex encourage to get treatment if you a loved one maybe experiencing the following signs: Feeling sad or depressed Trouble concentrating Extreme feelings (including fear, guilt, sadness, or anger) Withdrawal from friends or activities Extreme mood changes Alcohol or drug abuse Unexplained hostility or violence Inability to cope with stress or your feelings Delusions, paranoia, or hallucinations (such as hearing voices) Thinking about hurting yourself or others Don’t be afraid to ask for help. Knowing mental health issues and learning the truth can help you and others. HealthPlex offers a variety of treatments for mental health concerns: Psychotherapy or counselling or talk therapy There are many types of talk therapy, including cognitive behaviouraltherapy or dialectical behaviourtherapy, which is often done one-on-one or with your family. This type of therapy can be helpful even for those who do not have a mental health condition and are simply going through challenging life situations (grief, divorce, etc.). *Note: Psychologists in Australia can’t prescribe medicine. Adult and Paediatric Psychology Stress, Anxiety and Depression PTSD, Addictions & Behavioural Disorders Reports and Assessments

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