I'm a warm, collaborative therapist who works with clients navigating anxiety, depression, relationship stress, grief, loss, and major life transitions. I'm dedicated to building trusting, respectful, and open relationships where you can feel safe exploring challenges and working toward meaningful goals together. I have experience supporting children, adolescents, and adults across a wide range of life stages and emotional needs.
I draw from a variety of therapeutic modalities to tailor my approach to your unique goals and personality. Whether I'm integrating cognitive-behavioral tools, relational techniques, or mindfulness-based strategies, I focus on building a strong therapeutic relationship as the foundation for meaningful growth and change.
|