Therapy is tough, and so are you. If you’re looking for hope, understanding, challenge and growth, you’ve come to the right place. We focus on making connections, confronting hard things, and learning how to rebuild and find relief. We respect the financial commitment therapy requires and we won’t waste your time. Success doesn’t always look like sunshine and rainbows. Sometimes, it looks like living another day with less dread and more ease. We’re here to “sit with you in the dark, when you can’t see the bright side.” - Amara Honec From our psychotherapy sessions, you can expect 3 things: understanding, challenge, and growth. My goal is to make sure I understand your story the way you experience it. You will be challenged at times, and it might be uncomfortable. You might even find yourself stewing over the audacity I must have to make a connection that disrupts your normal way of thinking or being - with respect, of course. You can also expect to learn a skill and gain some insight.