Welcome! I'm so glad you're here. Seeking help and support is a powerful thing. And when it comes to our subconscious, the driver of all our thoughts and behaviors, help in reaching the controls is a necessity. Hypnotherapy is the safest and best tool for accessing your subconscious; together, we can make profound and lasting positive changes. My company is called Sentinel Hypnotherapy after a local mountain that stands watch over the beautiful place that I call home, but also because I truly believe that you are your own best guardian and advocate, looking out for your own needs (that's what brought you here). Your inner resources are already rooted deeply within you; our work is simply to make them more accessible to you, and to strengthen them where needed. After working together, you'll feel empowered, relieved, and ready for what comes next. I work with clients in-person and remotely. Schedule your free consult (could it be any easier?): www.calendly.com/sentinelhypnotherapy I have experience with a wide range of issues, including: Reducing stress and anxiety Grief LGBTQ+ issues Sports & Athletic Performance Pain Managment Overall Health Men's Health Website: www.sentinelhypnotherapy.com