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We all want to be physically and emotionally fit - to experience energy, creativity, inner peace, joy, and positive relationships. Often this process seems to flow effortlessly, and we experience the fullness and richness of life without effort. At other times, life stresses may get in the way, creating depression, anxiety, and relationship problems. Sometimes we just feel confused, frustrated, and stuck.
At those times it helps to have a collaborator, someone with the kind of experience to help sort things out and find our way out of the problem; someone who can help us recognize our strengths, resources, and resiliencies, and move toward solutions.
This has been my life's work and my passion for 20 years. If you'd like to talk to me please give me a call.
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