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When you are in pain, you need an experienced professional. One who will address your feelings and experiences, and who will act as a resource while you work on the issues that brought you into therapy.
Dr. Dolinsky's treatment approaches may include Cognitive-Behavioral Psychotherapies, as well as strategies and techniques adopted from Mindfulness Based Therapies, Hypnotherapy, Family Systems and Self-Regulation or Stress Management.
Dr. Dolinsky specializes in active, goal directed, short-term psychotherapy for adults, adolescents, couples and families.
Some Speciality Areas: Anxiety Disorders (phobias/fears, OCD, Panic, etc.), Relationship Issues, Depression,
Divorce, Stress and Stress-Related Disorders, Parenting, & Self-Esteem.
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