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YOGAthletica is a unique style of yoga that uses physical challenge to achieve mental clarity, calmness, and emotional intelligence. Great for reducing stress and anxiety, this is a practice for athletes who want more than just a workout. It's for people who are ready to change their lives.
If you’re looking to take your practice to the next level (even if it’s the first level), private or small group lessons will take you there. Tailoring classes specifically to your needs and experience level, I will create a class that takes you exactly where you want to go.
Whether it’s your first class or your ten millionth (well, maybe not your ten millionth), I will create a YOGAthletica practice that is unique to your goals and specific to your needs.
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