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For 18 years I have provided a non-judgemental and supportive therapy for individuals and families experiencing loss, trauma, relationship conflicts, and major life changes. Through an integrative approach of cognitive behavioral therapy, structural family therapy, and person centered therapy, you can feel happier and regain control of your life.
Do you feel easily frustrated, overly emotional about little things, dissatisfied with your life, insecure and uncomfortable at work or school? If you answered 'yes' to any of these questions, it might be time for psychotherapy. With supportive therapy, it is within your power to feel better. One on one or family therapy can provide you the outlet to express yourself and communicate your concerns. Having a place to talk about what burdens you can help you get the perspective needed to start afresh and take steps toward feeling happier.
Located in New York Magazine's Best Day Spa, Oasis Day Spa at One Park Avenue. Come relax with spa services and amenities while you work on YOU from the inside out.
Are you easily upset or annoyed? Are you having difficulty adapting to unwanted changes? Do you have a dream for your ideal future but are uncertain of how to make it happen? I am a Licensed Mental Health Counselor, Board Certified Coach, National Certified Counselor, and Psychology Today contributor with over 20 years experience improving lives.
I specialize in anxiety, depression, life transition, and relationships. Learn coping skills for navigating NYC life with grace. Asses your personality strengths with the MBTI. Start feeling happier and living fully with authenticity in your relationships and career. Be your best self!
My approach is custom tailored to suit your needs, strengths, and vision. Heal the past, embrace the future, and create the life you want! Empower YOU. Actualize YOUR dreams. LIVE passionately.
Together we will identify what you want to change and take steps toward reaching those goals. This is your life and your therapy. You define your future and your happiness in life. I'll help you get there.
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