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“Feeling overwhelmed, disorganized, worried, anxious, depressed or having relationship problems? Suffering from a chronic medical condition? Facing uncertainty? I can help. We can work together at transcending adversity, defining your goals, developing your personal resources, and realizing your potential. As a health psychologist with extensive research and clinical training, I favor a positive approach to understanding your unique life history and assisting you in mastering the most effective strategies to promote your health, life satisfaction, and personal growth. Do not hesitate to call me to find out how I can help you achieve measurable results.
I specialize in the integration of mind-body, using various therapeutic techniques -- I offer short-term, solution-focused, custom-tailored counseling and coaching services, including hypnotherapy. Health-promoting techniques will include learning stress-reduction techniques and addressing biological, psychological, and social factors to promote physical, emotional, and relational wellbeing in your life.
As a bi-cultural and bilingual (French and English) psychotherapist, I also specialize in assisting French speaking residents. Please, note that I no longer conduct psychoeducation assessments for children and adults.
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