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My work is focused on fostering positive ways of dealing and overcoming personal and relational challenges. In a confidential and nurturing therapeutic environment, I will assist you to:
* Live with less stress and fear of the future
* Soothe anxious thoughts
* Improve the quality of your relationships with your partner, children, parents, and friends.
* Develop effective communication strategies
* Empower your parenting skills
* Break free from the harmful cycles that feed depression
* Break negative behavioral patterns
* Understand your anger and become less reactive
* Free yourself from the need to seek approval
Although challenging at times, making the decision to enter into therapy, may help you live your life more confidently, more passionately and more peacefully.
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