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Welcome.
Are you looking for someone to help you:
•Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma?
•Cope with illness, divorce, or loss?
•Enhance performance in a career or school?
•Improve or even save a relationship?
•Get your life back from self-limiting thoughts and behaviors?
Or perhaps you wish to explore the many layers of your “self” to better understand who you are, how you got here, and ways to grow in a more directed, intentional manner?
If you are looking for someone to guide you in the therapy process who takes you seriously while being kind and compassionate, and who is skillful and experienced but down-to-earth and easy to talk to...then I may be the right therapist for you.
I enjoy working with individual adults of all ages, adolescents, as well as couples.
I am truly honored to be able to sit in the therapy room with my clients, help them feel heard in a way people rarely are, and join them in a therapeutic journey to guide and support them as they find new ways to cope with problems, reduce suffering, think and react to themselves, others, and life's circumstances, and meet their individual human potential. I work both brief and longer term, and solution/problem focused and with a depth/exploratory/transformational focus, all depending on the needs of the individual. Sliding scale (low fee) psychotherapy appointments may be available. Please inquire.
Let's discuss your needs and if I might be the right therapist for you.
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