Contact Noah Oderberg, Ph.D., Therapist in Oakland, CA 94618

Contact Noah Oderberg, Ph.D.

INDIVIDUAL PSYCHOTHERAPY I work with adults and adolescents who have a wide range of emotional and interpersonal difficulties. My approach to psychotherapy is to create a safe environment through supportive listening and empathy that will enable my clients to talk about patterns in their lives that are causing them distress. I help my clients understand how their problems developed and what will be required to work through their difficulties. One important aspect of psychotherapy involves accessing the unconscious mind through the exploration of one's thoughts, emotions, relationships, and behaviors, and through the interpretation of dreams. This opens the door to resolving difficulties that my clients are having, and to developing healthier relationships and new sources of self-worth and life satisfaction. I work with individuals in Psychodynamic Psychotherapy with the following treatment goals: Overcoming Depression & Anxiety Enhancing Self-Esteem Improving Intimate Relationships Resolving Work & School Difficulties Reducing Stress & Health Problems Controlling Destructive Habits with Hypnosis Coping with Loss & Life Transitions Addressing Type "A" Personality Issues Controlling Attention Deficit Disorder Resolving Issues From Childhood RELATIONSHIP & MARITAL THERAPY I work with couples with a wide range of problems on improving the quality of their relationships. I create a safe environment where couples can explore frustrating patterns in their relationships, work through their specific conflicts, and deepen trust. I use practical exercises and techniques to helps couples improve relationship skills and decrease patterns of relating that cause frustration and emotional upset. I teach couples how to express feelings constructively and how to listen compassionately in order to increase mutual understanding. I help couples create a healthy balance between togetherness and independence and work out many types of conflicts such as: sexual difficulties, power imbalances, monetary struggles and family conflicts. I do intensive work with couples by looking at each partner's intimacy issues as seen in their prior romantic relationships and their childhood experiences. This enables each partner to come to a greater understanding of him or herself and to participate in the relationship with enhanced romance, and greater enjoyment and intimacy. I provide the following services for couples: Relationship & Marital Therapy Pre-Marital Counseling Separation & Divorce Counseling I work in Couples Therapy with the following treatment goals: Improving Communication & Assertiveness Learning Conflict Resolution Skills Deepening Trust Decreasing Power Imbalances Enhancing Emotional & Sexual Intimacy Resolving Individual Barriers to Intimacy

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