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I am a licensed psychotherapist and passionately believe in cultivating health, well-being, and emotional resilience. I bring this passion to my work and I am dedicated to help others in the process of achieving a more balanced life. I have been in private practice for 13 years and have offices conveniently located in Pasadena and Beverly Hills.
I believe good mental health begins with an ability to connect the dots of our individual “stories” in order to develop a coherent narrative and "make sense" of that story. To accomplish this, I collaborate with my clients utilizing a variety of interventions including mindfulness practices and EMDR to assist in emotional regulation and symptom relief. I also help my clients identify specific coping strategies that may have brilliantly served them in childhood and adolescence but may no longer be useful or needed today. I help individuals understand themselves, parents better understand their children and help partners express themselves to each other more effectively. My clients are excited by our work and share that they often feel more hopeful and resilient after our sessions. Additionally, they acquire practical tools to take into their day-to-day lives.
My current practice includes adults and adolescents struggling with depression, anxiety and relationship difficulties. I also see couples, families and children. I have a special expertise in working with the adoption community and facilitate various groups and workshops throughout the year for adoptees as well as adoptive parents and birth parents. I conduct workshops promoting adoption awareness for educators and mental health professionals. I co-chaired and presented at the First Annual Adopt Salon Conference in November 2012. Featured presenters included Nancy Verrier, Adam Pertman, Marlou Russell and many other leaders in the adoption field.
Additionally, as a California approved Clinical Supervisor, I provide supervision and guidance to interns and trainees accruing experiential hours toward MFT licensure.
My areas of expertise include:
• Relief from depression, anxiety and suffering
• Helping couples and families communicate more effectively
• Adoption issues: I work with adoptees, adoptive families and couples who are considering adoption. I facilitate support groups and psycho-education groups several times during the year for all members of the adoption and foster care community.
• Adolescents struggling with school stress, concentration, peer relations and esteem issues
• Parenting concerns
• Grief, trauma and loss
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