By combining cognitive, emotional and experiential approaches to therapy, I help my clients work through the challenges involved in various interpersonal issues, grief, anxiety, trauma, and life transitions. A safe, grounded and compassionate space is assured at all times, supporting you through the process of growth and healing at a pace that is right for you. Learning to understand your feelings, patterns, choices, and needs can help you gain the clarity necessary to make the changes you want to make in your life.