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therapeutic yoga for physical , mental spiritual health,
EXPERIENCES;
*IN 2005, I WAS HIRED AS A YOGA PROGRAM DIRECTOR AT RIO SPORT& HEALTH CLUB, SINCE THEN I HAVE BEEN WORKING AS A GROUP EXRCISE INSTRUCTOR AT LAKE FOREST SPORT& HEALTH.
*I HAVE BEEN TEACHING SEVERAL PRIVATE KIDS & ADULTS YOGA CLASSES SINCE 2005.
* MY CREATIVITY OF TEACHING AQUA YOGA FOR SENIORS (AS A PHYSICAL THERAPY) HAS BEEN SO POPULLAR FOR LAKE FOREST SPRT & HEALTH CLUB CLIENTS SINCE 2006.
*AS A MOTHER OF A BABY GIRL, VISTA, I GOT MY CERTIFICATION AS AN ITSY BITSY YOGA INSTRUCTOR TO TEACH YOGA TO KIDS IN 2007.
*I HAVE A BACKGROUND IN PHYSICAL EDUCATION, GYMNASTIC & DANCE SINCE I WAS A TEENAGER.
-* MY INTERESTE IN HELPING PEOPLE TO LOOSE WEIGHT HAS ENCOURAGED ME TO BECOME A CERTIFIED PERSONAL TRAINER & CONDITIONING SPECIALIST FROM NATIONAL STRENGTH PROFESSIONALS ASSOCIATION (NSPA) IN 2009.
INTERESTS:
*I LIKE TO ENCOURE MY CLIENTS TO ENJOY THE HEALING PRACTICE OF YOGA (PHYSICAL AND EMOTIONAL BENEFITS) REGULARLY. I LIKE TO INSPIRE MY CLIENTS TO IMPROVE THE QUALITY OF THEIR LIFE AND EXPERIENCE A HEALTIER & HAPPIER LIFE STYLE. AS WELL AS, I ENJOY ASSISTING MY CLIENTS TO EXPERIENCE THE POSITIVE EFFECTS OF PHYSICAL EXERCISE ON THEIR MIND AND EMOTION WELLBEINGS.
*I LOVE TO CONTINUE MY STUDY (LEARN MORE & TEACH BETTER) TO BECOME A HEALTH & FITNESS PROFESSIONAL & IMPROVE LIVES.
SPECIAL SKILLS:
* GREAT CUSTOMER SERVICE
**AN EFFECTIVE LEADERSHIP SKILL TO DIRECT MY GROUP TO A POSITIVE DIRECTION
***HAVING ENOUGH CONFIDENCE IN TEACHING MENTAL HEALING ASPECTS OF YOGA TO MY CLIENTS. I LOVE TO ENCOURAGE THEM TO CHOOSE NATURAL REMEDIES WHILE FOLLOWING A WHOLISTIC HEALTH APPROACH
* THE SPECIFIC WHOLISTIC STYLE OF TEACHING WHICH HELP MY CLIENTS TO RELEASE THEIR SUPPRESSED OR UNRESOLVED EMOTIONAL ISSUES AND PREVENT CHRONIC DISEASES.( I teach not only physical aspect of yoga, but also mental and spiritual aspects of yoga. I believe yoga is healing for our whole being. My style is integrative yoga that means integration of Iyengar yoga with Vinyasa and Hatha yoga. Actually I teach integration of breathing with flowing sequence of yoga poses. This style helps us to feel free flow of energy through our body from toes to the crown of head. My style not only tones and energizes the body, but also relaxes the mind and spirit.)
* CREATIVITY IN USING VARIOUS NATURAL METHODS AND APPLYING MY WHOILISTIC APPROACH TO HELP PEOPLE TO IMPROVE THEIR PHYSICAL AND EMOTIONAL WELL-BEINGS
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